How does one get over a fear of therapy?

ironic you fear therapy - therapy is to help you 'get over fear' just relax, it's like 'shootin' the breeze, you don't have to divulge anything that makes you feel uncomfortable. You have nothing to lose & everything to gain. psycho-therapists are trained to be non-judgmental. & remember, you're NOT ALONE. I've been diagnosed with Major Depression & haven't had a relationship since 1984 ! Just be wary of the psyche drugs